We offer a free 15-minute telephone consultation to see if we're a good fit for each other. Therapy is a very personal process so it's important that you find the right therapist.
We offer 50-minute in person sessions in Pontypridd. The therapy room is a comfortable, warm environment. We have comfy chairs, a big window, facilities and water available.
We offer 50-minute online or telephone sessions. This can sometimes be more accessible for clients.
Having trained as an integrative counsellor following a pluralistic framework, I follow a principle that each client is a unique individual. Different clients need different things at different points in therapy. The therapeutic process is very collaborative and we will work together to achieve what you want from therapy. Click here to find learn more about pluralistic therapy.
We are able to help clients from the age of 11 with a variety of mental health issues such as anxiety, depression, post-traumatic stress disorder (PTSD) , low self-esteem, suicidal thoughts, self-harm, relationship problems, bereavement, loneliness, obsessive compulsive disorder (OCD), panic attacks, separation, divorce, stress, phobias and more.
Online and telephone sessions are held from the safety of your own home. This can be a more accessible form of therapy for some clients.
Are you ready to get on the path to a happier you? Get in touch today to get started!
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Pontypridd, Rhondda Cynon Taff